A. If they are overweight, they may be at risk, according to a study by researchers at the University of Southern California (USC) that found overwei...
Results tagged “Weight”
While a defined waistline has traditionally been an aesthetic goal for many women, middle-aged females may want to work towards it for their overall h...
If you are still trying to find a way to make good on your New Year's resolution to lose weight, try eating more fruit and less meat, says registered ...
Need a last minute holiday gift idea? Help your friends and family step into shape this New Year by getting them a pedometer. A recent study found tha...
The holidays are a typical time for weight gain—a seasonal habit that affects nearly every part of your body, including your back. “If you...
Late-afternoon cravings at work often lead straight to the vending machine or to the stack of donuts in the break room, sometimes without a second tho...
When shopping for groceries this holiday season, you may notice a growing market of foods fortified with vitamins and nutrients—from soda and yo...
A. Childhood obesity in America is increasing at alarming rates. And according to Michael Goran, Ph.D., professor in the Department of Preventive Medi...
A. Obesity is not contagious in the same way as catching a cold or other infectious disease, says Michael Goran, Ph.D., professor in the Department of...
If you are an overweight man, we have another good reason to start a healthy diet and exercise program this summer. Recent studies have shown that exc...
Despite reported progress in managing diabetes in the United States, the disease remains a national epidemic showing no signs of slowing down. In fact...
When it comes to weight loss, over half of all Americans are in need of some major results. Our expert talks about why fad diets are out and comprehen...
Exercise should be in the same category as eating and sleeping – an essential part of your daily routine, says a USC fitness expert. Take walking, for...
Common sense about food is out. Myths and picky behavior are in. Why the food choices you make today are driven by romantic notions and your own self-...
A great way to cut fat: replace mayonnaise in your tuna and chicken salad with avocado, suggests Michael Goran, Ph.D., professor of preventive medicin...
Exercise and lose weight. Stop smoking. Reduce stress. We all know what’s healthy for us…so why don’t we do it? Here’s why mak...
Last week the Food and Drug Administration approved a diet pill for dogs, sparking hope that a miracle weight loss drug for people isn’t far beh...
Cancer risk rises with obesity and sedentary behavior, but researchers are uncertain what it is about fat that encourages certain diseases.
USC Hea...
As more Americans slide toward obesity, researchers and physicians work together to give people the power to control their own health.
USC Health M...
Healthoughts
USC Health Magazine
Fall 2005
Healthoughts compiled by Sarah Huoh and Alicia Di Rado
Deep within the body is an organ that may suffer...